معادل انگلیسی "مث خر تو گوگل گیر کردن "

سلام شاید بشه این اصطلاحات رو گفت:

In over your head:  He was in over his head, and just  his family could help him

Caught between a rock and a hard place:  she was caught between a rock and a hard place: 

Up the creek (without a paddle):  If any more people resign, we'll be really up the creek