جیت کان دو: شیوه رزمی بروس لی ( به انگلیسی Bruce Lee's Fighting Method ) عنوان مجلدی چهارگانه است که در پیرامون هنر رزمی جیت کان دو توسط بروس لی و اویه هارا نوشته شده است.
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• Ch. 1 - The Fighting Man Exercise
• Ch. 2 - The On - Guard Position
• Ch. 3 - Footwork
• Ch. 4 - Power Training
• Ch. 5 - Speed Training
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• Ch. 6 - Skill In Movement
• Ch. 7 - Skill In Hand Techniques
• Ch. 8 - Skill In Kicking
• Ch. 9 - Parrying
• Ch. 10 - Targets
• Ch. 11 - Sparring
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• Ch. 12 - Hand Techniques for Offense ( Part A )
• Ch. 13 - Hand Techniques for Offense ( Part B )
• Ch. 14 - Attacks With Kicks
• Ch. 15 - Defense and Counter
• Ch. 16 - Attributes and Tactics
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• Ch. 17 - Defense Against Surprise Attack
• Ch. 18 - Defense Against An Unarmed Assailant
• Ch. 19 - Defense Against Grabbing
• Ch. 20 - Defense Against Choke Holds and Hugs
• Ch. 21 - Self - Defense Against An Armed Assailant
• Ch. 22 - Defense Against Multiple Assailants
• Ch. 23 - Defense Against A Vulnerable Position
این مجلد در ایران توسط انتشارات علم و حرکت ترجمه و به چاپ رسیده است.
این نوشته برگرفته از سایت ویکی پدیا می باشد، اگر نادرست یا توهین آمیز است، لطفا گزارش دهید: گزارش تخلف•
• Ch. 1 - The Fighting Man Exercise
• Ch. 2 - The On - Guard Position
• Ch. 3 - Footwork
• Ch. 4 - Power Training
• Ch. 5 - Speed Training
•
• Ch. 6 - Skill In Movement
• Ch. 7 - Skill In Hand Techniques
• Ch. 8 - Skill In Kicking
• Ch. 9 - Parrying
• Ch. 10 - Targets
• Ch. 11 - Sparring
•
• Ch. 12 - Hand Techniques for Offense ( Part A )
• Ch. 13 - Hand Techniques for Offense ( Part B )
• Ch. 14 - Attacks With Kicks
• Ch. 15 - Defense and Counter
• Ch. 16 - Attributes and Tactics
•
• Ch. 17 - Defense Against Surprise Attack
• Ch. 18 - Defense Against An Unarmed Assailant
• Ch. 19 - Defense Against Grabbing
• Ch. 20 - Defense Against Choke Holds and Hugs
• Ch. 21 - Self - Defense Against An Armed Assailant
• Ch. 22 - Defense Against Multiple Assailants
• Ch. 23 - Defense Against A Vulnerable Position
این مجلد در ایران توسط انتشارات علم و حرکت ترجمه و به چاپ رسیده است.