a sageabdominal breathingagni tattwaahamkaraahimsaajna chakraajnanaakasha tattwaamaroliamritan annya bhakthianahata chakraanahata nadaanandaanandamaya koshaannamaya koshaannya bhakthiantahkaranaanushthanaapana vayuaparigrahaapas tattwaapplication trainingarthaasanaashramashrama dharmaashtanga yogaasmitaasteyaatma labhaatma vicharaatmanaushadiavadhutaavataraayurveda