Sprezzatura is an Italian term introduced by Baldassare Castiglione in his 16th - century book The Book of the Courtier. It refers to a kind of effortless grace or studied nonchalance, where one performs tasks or displays skills in a way that appears natural and unforced, even though they may require significant effort and mastery. Sprezzatura embodies a balance between excellence and humility, giving the impression of ease and spontaneity.
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