In the few minutes after waking up, we may experience a brief period of confusion, poor memory and grogginess. This effect, which can last up to 15 minutes, is known as ( ( ( ( ( ( sleep inertia ) ) ) ) ) )
سنگینی بعد از بیداری از خواب
That heavy feeling right after you wake up is called sleep inertia. You�feel tired, maybe a little disoriented, and not quite fully ready to hit the ground running. �
خستگی و سستی بعد از خواب
