This term refers to the act of blaming oneself or expressing disapproval and criticism towards oneself. It can also describe a constant state of self - condemnation or self - disapproval. ✍️ عمل سرزنش کردن خود یا ابراز نارضایتی و انتقاد نسبت به خود.
... [مشاهده متن کامل]
✍️✍️همچنین می تواند حالت دائمی محکومیت یا عدم تایید خود را توصیف کند.
👇مثال؛
“I’m stuck in a cycle of self - reproval where I can’t forgive myself for past mistakes. ”
“I’ve realized that my constant self - reproval is holding me back from personal growth. ”
“Practice self - compassion and challenge negative self - talk to break free from the cycle of self - reproval. ”