self disparagement

پیشنهاد کاربران

✍️"خودنفرتی" /نفرت یا بیزاری شدید از خود.
✍️✍️این حالت شامل احساسات منفی قوی نسبت به هویت، ویژگی ها یا اقدامات خود فرد است که اغلب منجر به خود بیزاری و انتقاد شدید از خود می شود.
👈مترادف؛
Self - hatred
... [مشاهده متن کامل]

Self - loathing
👇مثال؛
His self - detestation was evident in the way he constantly criticized himself.
Overcoming self - detestation can be challenging, but it is essential for mental health and well - being.
She sought therapy to deal with her deep - seated self - detestation.

Self - disparagement refers to the act of criticizing or belittling oneself. It involves expressing negative thoughts or feelings about one’s own abilities, appearance, or worth.
✍️تحقیر خود /عمل انتقاد یا تحقیر خود.
... [مشاهده متن کامل]

✍️✍️این شامل بیان افکار یا احساسات منفی در مورد توانایی ها، ظاهر یا ارزش خود است.
👇مثال؛
someone might engage in self - disparagement by saying, “I’m so stupid, I always mess things up. ”
In a therapy session, a person might discuss their tendency for self - disparagement and how it affects their self - esteem.
A friend might notice their loved one engaging in self - disparagement and offer words of encouragement, saying, “You’re being too hard on yourself, you’re actually really talented. ”

شکسته نفسی

بپرس