محبوس یا حبس خودخواسته.
The self - arrest is a climbing technique mostly used in mountaineering and alpine climbing where a climber who has fallen and is sliding uncontrollably down a snow or ice - covered slope 'arrests' their fall by themselves by using their ice axe and their crampons.
... [مشاهده متن کامل]
ترمز ( کوهنوردی ) شامل کلنگ کوهنوردی، کفش های کوهنورد، پاها، زانوها و آرنج های کوهنورد .
