put in the reps

پیشنهاد کاربران

This phrase means to consistently and regularly practice or perform a specific exercise or activity in order to improve or build strength, skill, or endurance. It emphasizes the importance of repetition in achieving desired results.
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تمرین مداوم و منظم یا انجام یک تمرین یا فعالیت خاص به منظور بهبود یا ایجاد قدرت، مهارت یا استقامت.
بر اهمیت تکرار در دستیابی به نتایج مطلوب تاکید می کند.
مثال؛
If you want to get stronger, you have to put in the reps.
A personal trainer might instruct a client, “To build muscle, you need to put in the reps and challenge yourself with heavier weights. ”
A coach might motivate their team by saying, “Put in the reps now, and it will pay off on game day. ”

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