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از چاه درآمدن و درچاه افتادن
It used to describe the situation of moving or getting from a bad or difficult situation to a worse one
از چاله درآمدن و به چاه افتادن، درآمدن از یک وضعیت دشوار و قرار گرفتن در وضعیت بدتر
example: Many kids who try to run away from unhappy homes discover that they've jumped out of the frying pan into the fire when they try to live on their own.