Mental anguish refers to extreme psychological distress or suffering. It can be a result of trauma or other challenging life experiences. پریشانی یا رنج روانی شدید. این می تواند نتیجه تروما یا سایر تجربیات چالش برانگیز زندگی باشد.
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مثال؛
I experienced mental anguish after the loss of a loved one.
A person discussing their mental health might mention, “I’ve been struggling with ongoing mental anguish due to childhood trauma. ”
In a therapy session, a client might say, “I’m learning to manage my mental anguish through therapy and self - care practices. ”
