"Lose in the sauce" is an idiomatic expression that means to become overwhelmed or lost in a situation, often due to the complexity or chaos of the environment. It can also imply being consumed or absorbed by the situation, much like a sauce can cover and overwhelm food.
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شوکه و مستاصل شدن یا گم شدن در موقعیتی، اغلب به دلیل پیچیدگی یا هرج و مرج محیط.
مثال؛
After getting tangled in the bureaucracy, I felt like I was losing in the sauce and couldn't find my way out.
The new employee was overwhelmed by the workload and was starting to lose in the sauce, struggling to keep up with tasks.
The complex financial data was so dense that I felt like I was losing in the sauce, unable to make sense of it all.
