keep in perspective

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So for example, if you are depressed you usually see things out of perspective. Someone can be there for you to put things into perspective and show you that things are not as bad as you really think they are.
داشتن دیدگاهی منطقی در مورد چیزی
Keep/get sth in perspective
با مسئله ای یا موقعیتی منطقی برخورد کردن
Look, let's get this in perspective: it was a bit reckless but nobody got hurt
ببین ، بیا منطقی ( عاقلانه ) بهش نگاه کنیم . یکمی بی احتیاط آنه بود ولی کسی صدمه ندید.
Get/ keep in perspective = to think about a situation or problem in a wise and reasonable way
( Cambridge dictionary )
When you're stressed, can you keep things in perspective?
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