To hold on to grudges means to keep feeling angry or resentful towards someone for a long time after they have hurt or offended you. It is a common human reaction, but it can have negative effects on your mental and physical health, as well as your relationships with others. ... [مشاهده متن کامل]
ادامه دادن احساس خشم یا رنجش نسبت به کسی برای مدت طولانی پس از اینکه او شما را آزار داده یا توهین کرده است. این یک واکنش رایج انسانی است، اما می تواند اثرات منفی بر سلامت روحی و جسمی شما و همچنین روابط شما با دیگران داشته باشد. She was still holding on to a grudge against him for breaking her heart years ago. He decided to let go of his grudge and forgive his brother for stealing his money. They had a long history of holding grudges against each other, which made their relationship toxic. She realized that holding a grudge was only hurting herself, so she chose to move on with her life. He was surprised by how quickly she forgave him, as he expected her to hold a grudge for a long time.
