Don’t get your hoped up
Don’t hold your breathe
هر دو عبارت باهم معادل هستند و به معنی:
امید واهی نداشته باش
به دلت صابون نزن
الکی دل خوش نکن
Don't get your hopes upخیلی امید نداشته باش
Don't get you hopes up
به دلت صابون نزن
To become excited at the prospect of something happening. Often used in the negative. Sadie has gotten her hopes up about going to the carnival tonight, so I think she'll be disappointed if we don't go.
امید واهی داشتن
To become enthusiastic about something that is not yet guaranteed to happen. I try to set low expectations and not to get my hopes up.
مشتاق چیزی یا اتفاقی بودن