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1. It's important to eat in moderation to maintain a healthy weight and prevent overeating.
2. I always remind myself to eat in moderation to avoid feeling too full after meals.
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3. Eating in moderation allows me to enjoy my favorite foods without feeling guilty.
4. It's all about balance - I make sure to eat in moderation to stay on track with my health goals.
5. I find that when I eat in moderation, I have more energy and feel better overall.
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