comfort zone

حاشیه امن/محدوده آسایش/کنج عافیت.
یک وضعیت رفتاری است که در آن فرد با مسائل و چیزهای آشنا سروکار دارد و اوضاع تحت کنترل و مدیریت اوست.

نقطه آسایش

معنای دوستان
✔️موقعیت/حالت راحت یا بدون چالش و سختی
✔️حریم/محدوده آسایش
✔️کنج راحتی
. e. g
A fun activity requires greater levels of engagement. This is broadly true for a number of pastimes ranging from playing sports and making art to socializing and going on holiday. For instance, if a parent decides to teach painting, then their children will have to learn how to employ different kinds of paints and papers, choose subjects to portray, and learn the techniques to achieve any given effect. They will also have to develop resilience and dedication as their first paintings are unlikely to be successes
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منطقه امن ذهنی

اصطلاحا "خونه خاله"

👈محدوده آسایش👉
a situation in which you feel comfortable and in which your ability and determination are not being tested
مثال
Rock climbing pushes many people beyond their comfort zones.
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محدوده راحتی و آسایش که تو این وضعیت توانایی های آدم به چالش گرفته نمیشه
Sometimes you have to step out of your comfort zone and challenge yourself.
یا
Rock climbing pushes many people beyond their comfort zones.

کنج عافیت، حاشیه ی امن، محدوده ی آسایش

منطقه امن و راحت ذهنی به طور کلی میتونیم بگیم شرایط راحت